| www.ГИРЕВИК-ОНЛАЙН.ru http://www.girevik-online.ru/forum/ |
|
| Training secrets http://www.girevik-online.ru/forum/viewtopic.php?f=7&t=134 |
Страница 1 из 1 |
| Автор: | Antti [ 11 мар 2009, 22:16 ] |
| Заголовок сообщения: | Training secrets |
I am also interested in what kind of "programs" you use in your training. What are your records, what kind of weights you use, how often you train and what kind of routines you have+ How you periodize your training etc? So, just a few things I am interested in. 
|
|
| Страница 1 из 1 | Часовой пояс: UTC + 3 часа [ Летнее время ] |
| Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group http://www.phpbb.com/ |
|